What are the benefits of clay for your health?

Often found close to water, clay is seen as an indicator of its presence in nature. With a history closely linked to water, humans have instinctively appropriated it and integrated it into their lives and cultures. It is one of the oldest materials used by human beings, whether for art, well-being or beauty. It should … Read more

Natural remedies for jellyfish stings

Jellyfish sting on a man's leg, leaving a red mark in the shape of a tentacle, against a background of green grass.

However beautiful they may be underwater, every summer holidaymakers dread the appearance of jellyfish on our beaches. Overfishing and rising water temperatures are at the root of this invasion. Jellyfish cause severe burns. Their tentacles are made up of filaments that stay on the wound and spread venom. The pain caused by a jellyfish sting … Read more

Here comes summer, finally summer, always summer, again summer!

Natural summer skincare

This is summer, it is with these words that the playful song of Les Négresses Vertes ends, and it can now be sung at full speed! The solstice has flooded us with its beautiful energy and marks the transition to summer which will last two full months. The long-awaited season is not only for its … Read more

Home remedies to treat stye and chalazion

Chalazions and styes are swelling that appears suddenly, located in the eyelid. A chalazion is caused by a non-infectious occlusion of the Meibomian gland, while a stye is usually caused by an infection of the gland. These two conditions initially cause hyperemia and edema of the eyelid, as well as swelling and pain. What is … Read more

Why is it important to stay hydrated?

In these sunny days at difficult to sustain temperatures, staying hydrated is the first health advice given. If we insist so much during the summer season on the hydration of organisms, it is because the risks involved are unfortunately known and too frequent. So it is especially of young children and the elderly that we … Read more

Natural methods to effectively fight against excessive sweating (hyperhidrosis)

The role of perspiration is to ensure thermal regulation in order to maintain body temperature at 37°C.Hyperhidrosis occurs when the amount of sweat produced significantly exceeds that required for thermoregulation. Excessive sweatingor hyperhidrosis is the excessive production of sweat. It seriously impairs the quality of life of sufferers. What is hyperhidrosis? Hyperhidrosis is a pathology … Read more

How to treat yourself in oligotherapy with trace elements?

No one had the slightest idea of ​​the use of trace elements in therapy 50 years ago. Today, most doctors are convinced of the effectiveness of oligotherapy in various pathologies, and especially in functional pathologies. In 1942, Jacques Ménétrier, presenting the interest that the use of mineral elements could represent in human medicine, studied their … Read more

Prevent motion sickness (motion sickness) naturally

Prevent motion sickness (motion sickness) naturally

Motion sickness is a disorder related to movement. Described as malaise accompanied by nausea and sometimes vomiting, it is a multifactorial neurodegenerative crisis involving the inner ear. Although its mechanisms remain poorly understood, motion sickness does not constitute a reason for medical consultation but is, more often than not, the subject of requests for advice … Read more

Dry eyes and screen time: our natural tips for eye strain

Do you have tired eyes, headaches, dry eyes, and itchy eyes? Don’t panic, you are probably suffering from what doctors call “Dry Eye Syndrome”. You spend too much time in front of the screen and it tires your eyes. After several hours, you may feel tired, your eyes itchy, and your vision blurry. In this … Read more

The role of physical activity in a weight loss program

Blue dumbbells on an orange background, symbolizing physical activity and muscle strengthening in a weight-loss program.

Physical activity is defined as any bodily movement produced by the contraction of skeletal muscles. This contraction leads to an increase in energy expenditure above the resting level. The energy cost associated with physical behaviour is called energy expenditure. Reducing sedentary behaviour, along with promoting and monitoring regular physical activity, is one of the basic … Read more

Get rid of water retention the natural way

Light, smooth legs against a yellow background - Natural solutions against water retention

Often confused with cellulite, water retention causes swelling. With the arrival of warmer weather, water retention and cellulite become a major problem for many women. But we can’t tackle this problem without analysing the causes of their appearance. What’s the difference between cellulite and water retention? Under our skin, we have a panniculus of adipose … Read more

Sinusitis and natural treatments

Sinusitis and natural treatments

Sinusitis can be caused by a virus or an allergy, by air pollution, or just smoking. Fortunately, sinusitis is mild, and it can be treated with natural remedies before you start taking antibiotics. In this article, here are tips for recognizing and treating sinusitis naturally. ENT sphere and sinusitis Sinusitis is acute or chronic inflammation … Read more

Live better in your daily life with Parkinson’s disease

Nervous system disorder and Parkinson’s disease Parkinson’s is a neurological disease which causes loss of neurons in the midbrain and damage to the nigrostriatal (telencephalon) bundles. It affects 0.4% of people under 40, 1% of people over 65 and 10% of people over 80. At the level of these specific areas of the brain, there … Read more

How to treat cystitis naturally?

cystitis

Urinary tract infections and cystitis Most of these urinary tract infections are bacterial, the bacteria responsible being mostly of digestive or sexually transmitted origin. Sometimes the infection is of fungal or viral origin. Urinary tract infections fall into two categories : Upper urinary tract infections They concern the kidneys ( pyelonephritis, kidney abscess, ureteritis ). Lower urinary tract infections … Read more

What natural solutions to regulate your arterial hypertension?

Cardiovascular disorders and arterial hypertension The pressure is increased, acute or chronic tension in general (or at rest). When we talk about hypertension, it is almost always hypertension or arterial hypertension which is one of the factors that can lead to atherosclerosis. We speak of labile hypertension when the variations are slight but frequent. Blood pressure normally … Read more

The hiatus hernia at the heart of natural treatments

Hiatal hernia, described as the ascent of the stomach into the thorax through the oesophageal orifice of the diaphragm, also known as the “hiatus” or ” hiatalorifice “, is a condition that deserves our attention. In the diaphragm, this hiatus plays an essential role in allowing the oesophagus to pass through. It is precisely at … Read more

Cool tips to be on top from the start of the school year

Yes, the start of the new school year is finally upon us… some lucky kids may still be in the water sipping chilled cocktails, but for the vast majority of us, it’s time for the final preparations before the start of the new school year! Holidays are often hectic, and you have to shake up … Read more

5 natural tips to eliminate lice

A lice comb that glides over a child's hair to detect and eliminate nits, a natural method that doesn't use insecticides.

Eliminating head lice! The dreaded head lice of all parents at the start of the new school year. Nearly 85% of schoolchildren are likely to have lice or nits at least once during their time at school. These parasites are present all year round, but with seasonal peaks linked to the start of life in … Read more

Canker sore, what effective remedy to get rid of it?

L'image représente une personne qui tient sa lèvre inférieure pour montrer qu'elle a un aphte.

Welcome to the sometimes painful world of mouth ulcers! These little mouth sores can be a real nuisance, disrupting our daily routines with their discomfort. So how do you get rid of them effectively? This article aims to explore some practical, tried-and-tested remedies for combating mouth ulcers. Whether you’re looking for a quick fix at … Read more

Mosquito repellent: how to choose the right repellent?

L'image représente une femme en short en train d'appliquer un spray répulsif antimoustique sur ses jambes. Antimoustique : comment bien choisir son répulsif

It’s important to know how to choose your mosquito repellent. There are several criteria to take into account: Geographical area: temperate zone, tropical zone, etc. Types of mosquito: Aede (Tiger), Culex, etc. Diseases: malaria, dengue fever, chikungunya, etc Users: adults, children (age), pregnant women. While mosquitoes in Europe are mainly synonymous with sleepless nights and … Read more